Baby Knows Best

by Shilarna Vaze

English 256 pages 1 edition

With a Foreword by Anushka Sharma Confused about first foods, dairy, gluten, allergies, BLW, traditional weaning foods vs butternut squash purees while following recommendations from your paediatrician, mum and social media feeds? In Baby Knows Best you will find: – 150 fun, modern as well as traditional, Indian and international recipes, from khichadi and other family meals to finger foods, healthy snacks and desserts. – DIY hacks for making ghee, kefir, dosa batter, porridge and cereal mixes, ketchup and jams. – Tricks to master meal prep. and food hygiene, handy lists of pantry staples and macros, and vital information on freezer protocol, soaking, fermenting and sprouting. – Advice from our paediatric nutritionist, Sanchita Daswani, on the nutritional density of ingredients, tackling dietary restrictions and introducing your baby to solids. This all-in-one cookbook plus nutrition guide by celebrity chef and mom blogger Chinu Vaze has been meticulously planned to help you navigate the confusing waters and continually changing currents of what, when and how to feed your baby or toddler. This is the only book you need to get started on the ultimate guilt-free, nutrition-filled, delicious adventure that is your baby’s food journey-because each baby is different and baby really knows best!